Remember to Breathe
Even life coaches and light workers need to take time off, which is what I’ve had to do these past few weeks. I needed to allow myself to go through the grieving process and hope for a better place for the next generation– especially my kids and their world. Being a life coach really pushes the mirror up to your face to reflect on how you handle life, and more importantly, how you show up on the other side of heavy situations. I want progress for all of us, and to live on a planet that favors love, over hate.
I will not apologize for wanting a more kind and loving planet for everyone. Yes, I cried. Yes, I screamed and yes, my Sag spirit was furious that there is a double standard for women on this planet. We have a lot of work to do as spirits on this earthly realm.
Those in my circle know that I had to go inward to find peace, love and to make sense of it all. My favorite phrase has been ‘make it make sense because it doesn’t add up’. I thank my family and friends who have checked in, vented, scratched their heads along with me and walked through all of the emotions because that is what we have to do as we move forward together.
I had a healing session today with my intuitive light worker, and he reminded me that I serve a purpose and it helped me work through the very strong feelings I have had these past few days. Also, within a 24 hour time period, many people kept bringing up the concept of breathing. Taking a deep breath when things seem to feel overwhelming. Basically, to take a time out to reflect on where the past few weeks have taken us. It was a message from my grandma when her last words to me before she passed was “Remember to breathe”.
If you are feeling like you need some guidance, hope, levity or anything else that helps you progress and heal, let’s talk. Especially if you are in the media industry, and need to answer the question of ‘What’s next?’. I am shifting in what I do professionally and this is the next phase. I have had to do a lot of soul searching to get to this point and I want to help guide whoever needs it in their professional and spiritual journey. If you want to reach out for 1:1 guidance session or join our Thrive with Drive group, I would love to invite you to that. I am trained in Ikigai, Life Purpose & Spiritual Life Coaching. You can reach out to me here on LinkedIn or through www.driveentertainmentgroup.com.
If you want to just lose yourself in music, vibrations and community, please join us on Twitch. We have an incredible group of souls who support one another. twitch.tv/DJAviva
Let me be the net that helps to catch you as you may feel yourself free falling from outside world events and life. We can walk the path together.
“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.” – Thich Nhat Hanh
